Staying Healthy on a Budget

Cooking Workshop

A limited budget can make eating healthfully seem like luxury. It doesn’t have to be. See how you can stretch your dollars to create meals that still carry their weight in flavor and sustenance.

All cooking workshops will be team-taught by a culinary and health professional, offering you the best advice from each world.


Presenters

Melissa Harwin

Melissa Harwin

Melissa Harwin is co-owner and operator of Highgate Farm, a Certified Naturally Grown market garden in Marshall, North Carolina. She is also a Registered Nurse, an accomplished chef, and culinary enthusiast.


Jennifer Trippe

Jennifer Trippe

Jennifer Trippe is a Registered Dietitian working with MANNA FoodBank in Asheville, NC.


Sarah Reinhardt

Sarah Reinhardt

Sarah Reinhardt, R.D., MPH, is the Food Systems & Health Analyst for the Food & Environment program at the Union of Concerned Scientists, where she conducts research and analysis to inform responsible policymaking for a more healthful, equitable and sustainable food system.