Meals on the Go: Packing Healthy Lunches

Cooking Workshop

Mornings can be hectic, and often it’s easy to forego packing a lunch—for yourself and your kids. Learn to plan ahead with make-in-advance meals that taste just as good eaten cold, and mastermind weekend prep projects that can jump-start lunches throughout the week.

All cooking workshops will be team-taught by a culinary and health professional, offering you the best advice from each world.


Kristine Ponce

Kristine Ponce is a Registered Dietitian and created the first dietitian role within MAHEC's OB/GYN department.

Meherwan Irani

Meherwan Irani

Meherwan Irani is Executive Chef & Chief Chaiwalla at Chai Pani, MG Road, and Buxton Hall in Asheville, as well as Chai Pani and Botiwalla in Atlanta.