Navigating a Plant-Based Diet
Researchers have shown that a more plant-based diet may help prevent, treat, or reverse some of our leading causes of death, including heart disease, type 2 diabetes, and high blood pressure. Plus, plant-based intervention groups often report greater diet satisfaction, increased energy, better sleep, and mental health improvement. Are you or your patients ready to shift away from animal products? Learn several meat-free recipes that don’t compromise flavor, and gain the confidence to walk your patients through the process as well.
All cooking workshops will be team-taught by a culinary and health professional, offering you the best advice from each world.
- From Chef Reza Setayesh and Fred Stichel
- From Chef John Fleer and Brian Asbill